How Eating Watermelon Can Help You Improve Your Heart Health

- A new study suggests that eating watermelon may be better for you than previously believed.
- Researchers found that study participants who ate more watermelon had a greater intake of essential nutrients, including fiber, potassium, and vitamin C.
- Watermelon can also help improve hydration and lower your risk of heart disease.
Watermelon may be even more nutritious than previous research suggests.
According to a new study published in Nutrients, eating watermelon could
