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It’s fall again, meaning shorter days, cooler temperatures, and open enrollment for Affordable Care Act marketplace insurance — sign-ups begin this week for coverage that starts Jan. 1, 2023. Even though much of the ACA coverage stays the same from year to year, there have been a few changes you’ll want to take note of this fall, including those that might help you even if you don’t usually buy ACA insurance, but have been having trouble finding an affordable health plan through your employer.

In the past year, the Biden administration and Congress have taken steps — mainly related to

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Full body workouts from home without equipment

Sticking to a fitness journey is way easier than people make it seem.

Oftentimes, what keeps us from achieving our fitness goals is motivation. Who wants to do 100 crunches after a long day of work when your bed looks so enticing?

It doesn’t matter if you’re a cardio queen or a passionate yogi looking for new Yoga routines; without motivation, staying fit is one of the most challenging tasks of your life.

Like everything in this world, motivation is

Fast tracking digital transformation

4 steps that can help healthcare organizations evolve

Most industries across the globe have already experienced digital transformation.

“Pretty much every business sector is digitally enabled today,” said Anne Snowdon, RN, PhD, Chief Scientific Research Officer, HIMSS Analytics. “From travel to banking to retail, everything is digital and highly automated, except in healthcare. But can you imagine if a healthcare organization could proactively say, ‘Gee, we notice your blood sugar is starting to decline. Let’s have a conversation about how we can get those glucose levels back to normal?’”

Many healthcare organizations (HCOs) have faced challenges

INDIANAPOLIS (WISH) — At one time, opioids were the primary source of pain relief for patients recovering from surgery.

In Wednesday’s Health Spotlight segment, News 8’s Lena Pringle looks into a new trend away from the pain prescriptions.

One in 5 people who have been prescribed opioids to manage pain from surgery find themselves struggling to stop taking the drugs long after their physical recovery. Opioid addiction has been called a crisis. There’s now a shift away from opioid painkillers after a procedure.

Total joint replacement. Tummy tucks. Lung surgery. “Those are at the top of my list of very

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A list of Anti-inflammatory foods to help aid in digestion and other bodily processes

Believe it or not, inflammation is one of the most common reasons behind minor aches and pains that we experience on a daily basis. Things such as headaches, sore joints, back pain and even toothache can all be attributed to inflammation as the main cause of concern and likely the culprit behind your discomfort. For that reason, I feel it is important to research and report on what healthy foods we can eat

February 7, 2023 · 7:00 AM