Healthy Food

Time to become Virtually perfect

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Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply hastened the process of its evolution and adoption. I, for one, stand by the latter.

Healthy Food

Dental Flossing | Guest Diet Blog

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Teeth Flossing

Image Source: daysoftheyear.com

A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing at all. While there have been claims made that flossing is not necessary, there is

Healthy Food

8 Beverages for Flawless and Glowing Skin

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Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too.

Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy