healthy lifestyle activities list

Raspberry Walnut Salad with Chicken

by asgatJul 19, 2023

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced red onions all tossed with a creamy raspberry vinaigrette!

This salad truly has all my favorite components! Sweet and tart raspberries,

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Keys to a healthy lifestyle

by asgatJun 11, 2023

Experts say one of the keys to a healthy lifestyle is staying active at every age. On today’s Talking Texoma, Chris Showalter is with Jerri Thomas from Presbyterian Manor. Staying physically and socially active is very important at any age,

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Healthy Life: Montreal innovator wins award for unique product developed for women | HealthyLife

by asgatMay 24, 2023

After having suffered from bad period cramps, Nanette Sene is on a mission to ensure no woman has to miss out on daily activities just because of her cycle.

Her work to develop a cutting-edge, wearable device that combines heat

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Fig Salad with Roasted Butternut Squash

by asgatMay 10, 2023

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, crunchy pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

Oh how I love a good fall salad this

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Frankenstein Rice Krispie Treats – Eat Yourself Skinny

by asgatApr 30, 2023

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids will love!

We grew up making rice krispie treats as

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Tips to reduce the burden on your brain for a better lifestyle | Health

by asgatApr 18, 2023

The major reason for a brain stroke is the lack of oxygen and patients often lose the ability to speak and have trouble functioning in routine activities due to huge disturbances in memory. According to research, in India brain stroke

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Submit your band for the 2nd Annual Doc Rock at USA Health

by asgatApr 12, 2023

MOBILE, Ala. (WALA) – USA Health is gearing up for the 2nd Annual Doc Rock! This upcoming event will take place March 23, 2023. However, the time to enter your band is now! You can only submit your band competition

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Beware of heart disease starting to haunt the millennial group

by asgatApr 06, 2023

Elshinta.com – Internal Medicine Subspecialist Doctor, Cardiovascular Consultant Birry Karim said that the millennial group needs to improve their lifestyle because heart disease has begun to attack millennials.

“The youngest patient I received was 25 years old, there were 28

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