With growing rates of obesity and non-communicable diseases worldwide, much concern is centered on encouraging people to choose healthy foods as part of a balanced and adequate diet.
A new paper published in the Food Quality and Preference Journal explores
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With 24 hours and 7 days a week all to ourselves – no work, school, and extracurricular activities, we are all prone to unhealthy eating and being couch potatoes, which can lead to weight gain.
Some are even calling
Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too.
Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy
Once you’re attempting to shed pounds, any variety of components can weaken your resolve and get in the best way of progress. However in lots of instances, the size might refuse to budge, even when you’ve been sticking to your
